:root{
  --ink:#173d2f;
  --ink-soft:#315847;
  --paper:#fffdf7;
  --cream:#f5efe2;
  --mint:#e8f0e8;
  --line:#d7d4c9;
  --gold:#efc75f;
  --rust:#b85c40;
  --shadow:0 18px 55px rgba(19,47,36,.14);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:#edf2ed;color:var(--ink);font-family:Arial,Helvetica,sans-serif}
body:before{content:"";position:fixed;z-index:-1;inset:0;opacity:.12;background-image:linear-gradient(rgba(23,61,47,.25) 1px,transparent 1px),linear-gradient(90deg,rgba(23,61,47,.25) 1px,transparent 1px);background-size:78px 78px}
img{max-width:100%}
a{color:inherit}
h1,h2,h3{font-family:Georgia,"Times New Roman",serif}
.site-header{position:sticky;z-index:40;top:0;display:flex;min-height:72px;align-items:center;justify-content:space-between;gap:24px;padding:10px max(20px,calc((100vw - 1180px)/2));border-bottom:1px solid rgba(23,61,47,.12);background:rgba(255,253,247,.96);backdrop-filter:blur(14px)}
.site-logo{display:block;width:225px;height:auto}
.site-nav{display:flex;align-items:center;gap:22px;font-size:12px;font-weight:900}
.site-nav a{text-decoration:none}
.site-nav .nav-order{padding:11px 15px;border:1px solid var(--ink);border-radius:999px}
.site-nav a[aria-current="page"]{text-decoration:underline;text-underline-offset:4px}
.journal-shell{width:min(1180px,calc(100% - 32px));margin:28px auto 70px;overflow:hidden;border:1px solid rgba(23,61,47,.16);border-radius:26px;background:var(--paper);box-shadow:var(--shadow)}
.article-hero{display:grid;grid-template-columns:.86fr 1.14fr;min-height:610px;background:#0d392c;color:#fff}
.article-hero-copy{display:flex;flex-direction:column;justify-content:center;padding:54px 48px}
.eyebrow{display:block;margin-bottom:15px;color:var(--gold);font-size:10px;font-weight:950;letter-spacing:.17em}
.article-hero h1{max-width:580px;margin:0;font-size:clamp(50px,5.4vw,78px);line-height:.94;letter-spacing:-.05em}
.article-deck{max-width:580px;margin:22px 0 0;color:rgba(255,255,255,.88);font-size:18px;line-height:1.5}
.article-meta{display:flex;flex-wrap:wrap;gap:8px;margin-top:25px}
.article-meta span{padding:7px 9px;border:1px solid rgba(255,255,255,.23);border-radius:999px;background:rgba(255,255,255,.08);font-size:9px;font-weight:900}
.article-hero-media{position:relative;min-height:540px;overflow:hidden}
.article-hero-media img{display:block;width:100%;height:100%;object-fit:cover;object-position:center 55%}
.article-hero-media:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(13,57,44,.32),transparent 38%)}
.article-hero-note{position:absolute;z-index:2;right:20px;bottom:20px;padding:9px 12px;border-radius:999px;background:rgba(255,253,247,.94);box-shadow:0 8px 25px rgba(0,0,0,.2);color:var(--ink);font-size:9px;font-weight:950;letter-spacing:.1em}
.article-layout{display:grid;grid-template-columns:250px minmax(0,720px);gap:58px;justify-content:center;padding:58px 42px 72px}
.article-toc{align-self:start;position:sticky;top:102px;padding:18px;border:1px solid var(--line);border-radius:17px;background:#f7f4ea}
.article-toc strong{display:block;margin-bottom:12px;font:700 17px Georgia,serif}
.article-toc a{display:block;padding:7px 0;border-top:1px solid #ddd9cd;color:#4f6257;font-size:11px;line-height:1.3;text-decoration:none}
.article-toc a:first-of-type{border-top:0}
.article-body{min-width:0}
.article-body>p:first-child{font-size:21px;line-height:1.55;color:#304c3f}
.article-body h2{margin:54px 0 15px;padding-top:15px;border-top:1px solid var(--line);font-size:40px;line-height:1.02;letter-spacing:-.035em}
.article-body h3{margin:27px 0 9px;font-size:24px;line-height:1.08}
.article-body p,.article-body li{color:#536159;font-size:16px;line-height:1.7}
.article-body a{font-weight:900}
.plain-callout{margin:30px 0;padding:23px 24px;border-left:5px solid var(--gold);background:#f6f1e3;font:700 25px/1.25 Georgia,serif}
.plan-visual{display:grid;grid-template-columns:1.15fr .85fr;gap:15px;margin:28px 0}
.plan-meals,.plan-sides{padding:18px;border:1px solid #cbd6cb;border-radius:18px;background:#f1f6ef}
.plan-meals strong,.plan-sides strong{display:block;margin-bottom:13px;font:700 20px Georgia,serif}
.meal-row{display:flex;align-items:center;justify-content:center;min-height:102px}
.meal-row img{width:105px;margin-left:-28px;filter:drop-shadow(0 7px 6px rgba(23,61,47,.22))}
.meal-row img:first-child{margin-left:0}
.side-row{display:grid;grid-template-columns:repeat(3,1fr);gap:6px}
.side-row span{display:flex;min-width:0;flex-direction:column;align-items:center;text-align:center}
.side-row img{width:76px;height:76px;object-fit:contain;filter:drop-shadow(0 5px 5px rgba(23,61,47,.18))}
.side-row small{font-size:8px;font-weight:900;line-height:1.15}
.meal-facts{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;margin:20px 0 28px;padding:0;list-style:none}
.meal-facts li{padding:16px;border:1px solid var(--line);border-radius:14px;background:#fff}
.meal-facts b{display:block;margin-bottom:4px;color:var(--ink);font:700 18px Georgia,serif}
.route-compare{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:24px 0}
.route-card{padding:22px;border:1px solid #cad5cb;border-radius:18px;background:#edf4ed}
.route-card.restaurant{background:#f7f1e4}
.route-card span{color:var(--rust);font-size:8px;font-weight:950;letter-spacing:.15em}
.route-card h3{margin-top:8px}
.route-card ul{padding-left:19px}
.route-card a{display:inline-flex;margin-top:10px;padding:11px 14px;border-radius:999px;background:var(--ink);color:#fff;text-decoration:none;font-size:11px;font-weight:950}
.steps-list{counter-reset:steps;display:grid;gap:10px;padding:0;list-style:none}
.steps-list li{position:relative;padding:18px 18px 18px 64px;border:1px solid var(--line);border-radius:15px;background:#fff}
.steps-list li:before{counter-increment:steps;content:counter(steps);position:absolute;top:15px;left:16px;display:grid;width:33px;height:33px;place-items:center;border-radius:50%;background:var(--ink);color:#fff;font-size:12px;font-weight:950}
.steps-list b{display:block;color:var(--ink);font:700 18px Georgia,serif}
.faq{margin-top:24px}
.faq details{border-top:1px solid var(--line)}
.faq summary{padding:18px 0;cursor:pointer;color:var(--ink);font:700 19px/1.25 Georgia,serif}
.faq p{margin-top:-5px;padding:0 0 20px}
.article-cta{margin-top:55px;padding:32px;border-radius:22px;background:#123f31;color:#fff}
.article-cta h2{margin:0;border:0;padding:0;color:#fff}
.article-cta p{color:rgba(255,255,255,.82)}
.article-cta-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}
.article-cta a{padding:13px 17px;border-radius:999px;background:var(--gold);color:var(--ink);text-decoration:none;font-size:12px;font-weight:950}
.article-cta a.secondary{border:1px solid rgba(255,255,255,.45);background:transparent;color:#fff}
.journal-home-hero{display:grid;grid-template-columns:1fr 1fr;min-height:420px;background:#123f31;color:#fff}
.journal-home-copy{padding:52px;align-self:center}
.journal-home-copy h1{margin:0;font-size:clamp(48px,5vw,72px);line-height:.95;letter-spacing:-.05em}
.journal-home-copy p{max-width:510px;margin:20px 0 0;color:rgba(255,255,255,.82);font-size:17px;line-height:1.55}
.journal-home-hero img{width:100%;height:100%;object-fit:cover}
.journal-grid{display:grid;grid-template-columns:1.4fr .6fr;gap:18px;padding:34px}
.journal-feature,.topic-list{border:1px solid var(--line);border-radius:20px;background:#fff;overflow:hidden}
.journal-feature img{display:block;width:100%;aspect-ratio:16/8;object-fit:cover}
.journal-feature-copy{padding:25px}
.journal-feature h2{margin:8px 0 10px;font-size:38px;line-height:1.02}
.journal-feature p{color:#59675f;line-height:1.55}
.journal-feature a{display:inline-flex;margin-top:10px;padding:12px 15px;border-radius:999px;background:var(--ink);color:#fff;text-decoration:none;font-size:11px;font-weight:950}
.topic-list{padding:25px;background:#f6f1e4}
.topic-list h2{margin:0 0 13px;font-size:27px}
.topic-list article{padding:15px 0;border-top:1px solid #d9d2c4}
.topic-list article:first-of-type{border-top:0}
.topic-list span{font-size:7px;font-weight:950;letter-spacing:.13em;color:var(--rust)}
.topic-list h3{margin:5px 0 0;font-size:18px}
.site-footer{padding:30px 20px;background:#0f382b;color:rgba(255,255,255,.78);text-align:center;font-size:11px;line-height:1.6}
.site-footer a{color:#fff;font-weight:900}
@media(max-width:800px){
  .site-header{min-height:62px;padding:8px 14px}.site-logo{width:176px}.site-nav{gap:10px}.site-nav a:not(.nav-order){display:none}.site-nav .nav-order{padding:9px 11px;font-size:10px}
  .journal-shell{width:100%;margin:0;border:0;border-radius:0}
  .article-hero{display:flex;min-height:0;flex-direction:column-reverse}.article-hero-media{min-height:310px;height:44svh}.article-hero-copy{padding:27px 20px 32px}.article-hero h1{font-size:44px}.article-deck{margin-top:15px;font-size:15px}.article-meta{margin-top:18px}
  .article-layout{display:block;padding:28px 20px 55px}.article-toc{position:static;margin-bottom:32px}.article-body>p:first-child{font-size:18px}.article-body h2{margin-top:42px;font-size:34px}.article-body p,.article-body li{font-size:15px}.plain-callout{font-size:21px}
  .plan-visual,.route-compare{grid-template-columns:1fr}.meal-row img{width:88px;margin-left:-27px}.meal-facts{grid-template-columns:1fr}.article-cta{padding:25px 20px}
  .journal-home-hero{display:flex;flex-direction:column-reverse}.journal-home-hero img{height:300px}.journal-home-copy{padding:30px 20px}.journal-home-copy h1{font-size:48px}.journal-grid{grid-template-columns:1fr;padding:18px}.journal-feature h2{font-size:31px}
}